Monday, January 2, 2012

Eat to Live or Live to Eat

It is that time where many of us make resolutions to improve ourselves during the coming year. I guess most people make the same ones every year--mine are usually the same ones anyway: Get fit, lose weight, etc., etc. I was talking to my 8-year-old grandson Sam about resolutions and we decided that "Be nice" would be a good one. So, I am going to try that one on for size this year. Less sarcasm, nagging, criticism toward others, as well as towards myself.
As far as the perennial lose weight/get fit resolutions go I have settled on these two:
Do some yoga every day
Eat to live (not live to eat)

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