It is that time where many of us make resolutions to improve ourselves during the coming year. I guess most people make the same ones every year--mine are usually the same ones anyway: Get fit, lose weight, etc., etc. I was talking to my 8-year-old grandson Sam about resolutions and we decided that "Be nice" would be a good one. So, I am going to try that one on for size this year. Less sarcasm, nagging, criticism toward others, as well as towards myself.
As far as the perennial lose weight/get fit resolutions go I have settled on these two:
Do some yoga every day
Eat to live (not live to eat)